Well- Being and Mindfulness Activities

There For You- Written and peformed by Year 5 and Ozy

Year 5 took part in a special four week music workshop with Ozy from the Positivity Movement to create and perform this fantastic song about feelings, emotions and how to deal with them. Well done to everyone involved - amazing work !!

There for you - Ozy (Palfrey Junior School)

This is a song about positivity that was made in collaboration with Palfrey Junior School thanks TPM https://www.youtube.com/channel/UCGfJGBvka2zDvIw6ojckJPQ

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Well-being Newsletters

Web links

-Childline Calm Zone

-Anna Freud Well- Being and Self care

-Young Minds

-Health for Kids

-Change4life

-BBC Headroom Advice for Parents

-Tiny Happy People- Well-being for parents and early years children

-One You Walsall

-WHG (Walsall Housing Group) Health and Well-being support ( For WHG tenants)

Feel Safe

Click on the picture below to take to straight to the Buddy Zone of the Child Line website there are lots of activites and games inc the Calm Zone to help you if you are feeling worried or anxious. Remember if you are worried or scared and don't feel safe but don't want to talk to a trusted adult in school, call Childline on 0800 11 11

Marvellous Me

Tower of Confidence Game

Growth Mindset

Sesame Street do Growth Mindset

Growth Mindset- Don't Give up and The Power of Yet

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Developing A Growth Mindset

This is a story of two seeds - both planted on the same day, in the same soil, in the same garden bed. One has a growth mindset-with a curious desire to grow...

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Resilience

Bouncebackability- Resilience

Have a laugh, build resilience with Beano!-----------------------------Welcome to BEANO XL! Hangout with our squad and enjoy funny sketches, quizzes, challen...

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Mindfulness

Mindfulness for Kids : What does being present mean?

In this video, our classroom takes you through what being in the moment means. #Mindfulness is all about living in the moment.

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Friendly Wishes (Peace Out: Guided Meditation for Kids) | Cosmic Kids

A lovely guided meditation for kids - all about loving kindness. We imagine our loving thoughts as ripples on a lake's surface. When we think kind thoughts, ...

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Be Active

Get Active with 10 Minute Shake ups

Click on the picture below to take you to the Change for Life Shake Up webpage. These are lots of super 10 minutes activities to get the whole family moving.